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| Aromatherapy gets its name from the benefits created by the aroma of plant, fruit and herb essential oils used in this healing art that is more than 8,000 years old. Aromatherapy requires an individual blend of oils to suit the individual and should always be administered by a qualified practitioner. Aromatherapy Massage is a relaxing therapy that involves massage of the back, neck, scalp, trunk, limbs and face. It stimulates and improves circulation, which helps to improve lymphatic drainage. Massaging the scalp and the face relieves headaches, eyestrain, stress and sinus congestion. The massage movement on the body eases muscle tension, restores joint mobility, warms and soothes the tissue. |
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| Massage in many forms is very beneficial for the body and mind but aromatherapy massage is generally lighter than other techniques. Results can be felt soon after individual treatments, but a series of treatments will benefit the body as the healing properties of the oils remain in the blood stream. Oils are administered in a carrier oil, usually a light oil such as almond, apricot kernel, calendula, jojoba, evening primrose or a refined oil such as grape seed. Our aromatherapy massage incorporates the body, face and scalp using finely blended essential oils. It will energise, relax or help specific ailments. |
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| To relieve stress and Aids relaxation. |
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| Reflexology is a complementary therapy which uses hands only to apply pressure to the feet in order to encourage healing, helping to restore and maintain the body's natural equilibrium. Reflexology is a deeply relaxing treatment, which helps to reduce tension and relieve stress. |
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